unburden

Từ điển Oxford Advanced Learner 8th

un·bur·den [unburden unburdens unburdened unburdening] BrE [ˌʌnˈbɜːdn] NAmE [ˌʌnˈbɜːrdn] verb
1. ~ yourself/sth (of sth) (to sb) (formal)to talk to sb about your problems or sth you have been worrying about, so that you feel less anxious
•She needed to unburden herself to somebody.
•She unburdened herself of her feelings of guilt.
2. ~ sb/sth (of sth) to take sth that causes a lot of work or worry away from sb/sth
Opp: ↑burden
Verb forms:

• Từ trái nghĩa / Antonyms:
  burden, burthen, weight, weight down